Within your body lives the intelligence to heal and thrive.

Contemplative Somatic Psychotherapy · Online & In-Person (Ibiza)

Ways We Can Work Together

Whether you're seeking individual support, relational healing, or integration of transformative experiences, the work is grounded in presence, compassion, and the body's innate wisdom.

Somatic psychotherapy session with Stephanie Canavesio - Contemplative body-mind healing practice in Ibiza

Contemplative Somatic Psychotherapy

Compassionate Inquiry · Somatic Psychotherapy

Deep 1-1 process to reconnect to body and reshape patterns with compassion and precision. Through gentle attention to sensation, breath, and movement, we build capacity to meet life with more ease and authenticity.

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Stephanie Canavesio and Giancarlo - Couples therapy and relational healing sessions in Ibiza Stephanie Canavesio and Giancarlo - Couples therapy and relational healing sessions in Ibiza

Couples & Relational Work

Online & In-Person (Ibiza)

Cultivating safety, attunement, and repair rituals that transform reactivity into connection. Learn to meet each other beneath the defenses, creating a foundation for deeper intimacy and trust.

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Group therapy sessions in yurt - Collective healing circles and somatic workshops in Ibiza

Group Sessions

Circles, workshops, and collective healing spaces. Anchor insights into daily life with gentle practices and clear, embodied next steps. Perfect for integrating intensive work, psychedelic experiences, or life transitions into sustainable change.

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Therapeutic Offerings

Individual therapy, couples work, and group offerings. Online and in-person in Ibiza. Deep 1-1 process to reconnect to body and reshape patterns with compassion and precision.

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Difuso Intensives

Deep immersive somatic therapy experiences for accelerated transformation. Step out of daily life and into a focused container of healing at DIFUSO in Ibiza.

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Containers

Private, bespoke 4 or 7-day immersive experiences. Singles and couples containers combining somatic practices, Compassionate Inquiry, expanded states work, and integration in Ibiza.

Meditations

Guided meditations and contemplative practices to support your journey of presence, embodiment, and inner wisdom. Accessible anytime, anywhere.

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What Clients Share

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"Cara Stephanie thank you so much for the beautiful meditations you give us every morning. They are all a great source of nourishment to understand ourselves and the situation we are experiencing even more. Today, more than ever, I have cried but your advice has helped my feelings and also my thoughts to be clearer, more visible and legible. I'm spending a particularly intense year and I'm happy that thanks to my friend introducing us, I got to you. I will never cease to thank you for your daily support, your warmth, your love that makes you incredibly true and close to all of us. Thanks with all my heart."

— Monika
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"Thank you again for all your beautiful power. You help me shift the energy in my body unlike anyone else!"

— Rebecca
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"Working with Stephanie was truly amazing. I was feeling really unbalanced and fearful after the death of my father and could hardly get through the day without crying and lots of confusion. An old trauma from childhood had come up and I was unable to piece together on my own even though I have done lots of therapy before what was coming up for me was stuck in my body and I couldn't get to it myself to clear it. Stephanie helped me tap into my body and work out where the fear was coming from an older scar that needed release. She helped me put the puzzle together and helped me re-ground and Center myself and heal it. And let it go. And except how it was then and that I didn't need to carry it anymore. I felt so much better after the session. Truly amazing."

— Lesley
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"With meditation, I have learned to pause. To accept and to let go. To be less judgmental about myself, less criticism towards myself, I learned how to breathe into compassion and to sit and stay present rather than going everywhere I could escape the pain. I learned how to breathe and to breathe out and I also became less reactive less dramatic less everything. Just be my self the way I am and to love the way I am, I've learned to speak my truth more rather than please everyone as I've been thought. I feel also that doing it with Stephanie it has been a very deep experience because she works a lot with past traumas, and she taught me how to release them from my mind and my physical body. As well if I feel challenged or frustrated I don't need to run no more I can sit with it. Past traumas are less present and the present moment is what matters. I also learned how to not take everything personal and to let go."

— Ludovica
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"Stephanie is a clear channel of presence and truth. She holds a space of listening and authenticity. Her consistency in sharing daily wisdom from the heart is inspiring and is an easy access point to come back to center. Whenever I tune into her transmissions, they always provide peace and remembering. My one on one work with her was very deep and efficient, going straight to the core wound that was asking to be witnesses at that time. She guided with grace and strength and allowed me to see parts of myself that needed nurturing, care, and acceptance. She is a magnificent lighthouse showing a way home."

— Alexcia
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"Stephanie brings an extraordinary balance and equilibrium that she shares so generously with others. Her discernment and humility in recognizing her own shortcomings, along with her relentless pursuit of growth, self-mastery, and angelic patience, are deeply inspiring. She embodies wisdom and depth, having transmuted enormous pain into strength and compassion. Working with her is a gift—her presence reflects the journey of becoming who she is today."

— L
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Daily reflections, somatic practices, and glimpses into the work.

Inner Intelligence: The Backbone of This Work

All of the work we do together is grounded in the recognition that within your body lives an innate intelligence—a deep knowing that guides healing, growth, and authentic expression. This inner intelligence is not something to be learned or acquired; it's already present, waiting to be remembered and trusted.

Through somatic practices, Compassionate Inquiry, and embodied presence, we create space for this intelligence to emerge and guide your journey. Whether in individual sessions, couples work, intensives, or containers, the foundation remains the same: returning to the wisdom that already lives within you.