.substack-gate[data-astro-cid-kl727rds]{position:fixed;inset:0;z-index:9999;display:flex;align-items:center;justify-content:center;padding:2rem;opacity:1;visibility:visible;transition:opacity .5s ease,visibility .5s ease;overflow-y:auto;-webkit-overflow-scrolling:touch}.substack-gate[data-astro-cid-kl727rds].hidden{opacity:0;visibility:hidden;pointer-events:none}body:has(.substack-gate:not(.hidden)){overflow:hidden}.gate-overlay[data-astro-cid-kl727rds]{position:absolute;inset:0;background-color:var(--pe-bg);backdrop-filter:blur(8px)}.gate-content[data-astro-cid-kl727rds]{position:relative;z-index:1;background-color:var(--pe-surface);border-radius:var(--radius);padding:3rem;max-width:600px;width:100%;box-shadow:var(--shadow-lg);border:1px solid var(--pe-border);text-align:center;animation:fadeInUp .5s ease}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.gate-header[data-astro-cid-kl727rds]{margin-bottom:2.5rem}.gate-title[data-astro-cid-kl727rds]{font-family:var(--font-heading);color:var(--pe-text);margin-bottom:1rem;font-size:clamp(1.75rem,4vw,2.5rem)}.gate-description[data-astro-cid-kl727rds]{font-size:1.125rem;line-height:1.7;color:var(--pe-subtext);margin:0}.gate-form[data-astro-cid-kl727rds]{margin:2.5rem 0;width:100%}.form-group[data-astro-cid-kl727rds]{display:flex;flex-direction:column;gap:1rem;align-items:stretch}.email-input[data-astro-cid-kl727rds]{width:100%;padding:.875rem 1.25rem;font-size:1rem;font-family:var(--font-body);color:var(--pe-text);background-color:var(--pe-bg);border:2px solid var(--pe-border);border-radius:var(--radius);transition:border-color var(--transition),box-shadow var(--transition);box-sizing:border-box}.email-input[data-astro-cid-kl727rds]:focus{outline:none;border-color:var(--pe-accent);box-shadow:0 0 0 3px rgba(var(--pe-accent-rgb, 196, 136, 20),.1)}.email-input[data-astro-cid-kl727rds]:disabled{opacity:.6;cursor:not-allowed}.email-input[data-astro-cid-kl727rds]::placeholder{color:var(--pe-subtext);opacity:.6}.subscribe-btn[data-astro-cid-kl727rds]{width:100%;min-height:48px}.subscribe-btn[data-astro-cid-kl727rds]:disabled{opacity:.7;cursor:not-allowed}.form-message[data-astro-cid-kl727rds]{display:none;margin-top:1rem;padding:.875rem 1rem;border-radius:var(--radius);font-size:.9375rem;line-height:1.5;text-align:left}.form-message[data-astro-cid-kl727rds].success{display:block;background-color:#22c55e1a;color:#16a34a;border:1px solid rgba(34,197,94,.2)}.form-message[data-astro-cid-kl727rds].error{display:block;background-color:#ef44441a;color:#dc2626;border:1px solid rgba(239,68,68,.2)}.gate-footer[data-astro-cid-kl727rds]{font-size:.875rem;color:var(--pe-subtext);margin:1.5rem 0 0;line-height:1.6}.already-subscribed-btn[data-astro-cid-kl727rds]{margin-top:1.5rem;background:transparent;border:none;color:var(--pe-subtext);font-size:.875rem;text-decoration:underline;cursor:pointer;padding:.5rem;font-family:var(--font-body);transition:color var(--transition)}.already-subscribed-btn[data-astro-cid-kl727rds]:hover{color:var(--pe-text)}.already-subscribed-btn[data-astro-cid-kl727rds]:focus{outline:2px solid var(--pe-accent);outline-offset:2px;border-radius:var(--radius)}.visually-hidden[data-astro-cid-kl727rds]{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.hidden[data-astro-cid-kl727rds]{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0;opacity:0;pointer-events:none}@media(min-width:640px){.form-group[data-astro-cid-kl727rds]{flex-direction:row;align-items:stretch}.email-input[data-astro-cid-kl727rds]{flex:1}.subscribe-btn[data-astro-cid-kl727rds]{width:auto;min-width:140px}}@media(max-width:768px){.substack-gate[data-astro-cid-kl727rds]{padding:1rem}.gate-content[data-astro-cid-kl727rds]{padding:2rem 1.5rem}.gate-title[data-astro-cid-kl727rds]{font-size:1.75rem}.gate-description[data-astro-cid-kl727rds]{font-size:1rem}.gate-form[data-astro-cid-kl727rds]{margin:2rem 0}}@media(max-width:480px){.gate-content[data-astro-cid-kl727rds]{padding:1.5rem 1rem}}.meditations-header[data-astro-cid-2t57royp]{text-align:center;margin-bottom:4rem;max-width:700px;margin-left:auto;margin-right:auto}.meditations-header[data-astro-cid-2t57royp] h1[data-astro-cid-2t57royp]{font-family:var(--font-heading);color:var(--pe-text);margin-bottom:1.5rem}.meditations-description[data-astro-cid-2t57royp]{font-size:1.125rem;line-height:1.7;color:var(--pe-subtext);margin:0}.meditations-layout[data-astro-cid-2t57royp]{display:flex;flex-direction:column;gap:4rem;max-width:1200px;margin:0 auto}.video-section[data-astro-cid-2t57royp]{width:100%}.video-player-wrapper[data-astro-cid-2t57royp]{width:100%;position:relative;background-color:var(--pe-surface);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-md);aspect-ratio:16 / 9;min-height:500px;max-width:100%}@media(min-width:1024px){.video-player-wrapper[data-astro-cid-2t57royp]{min-height:700px}}@media(min-width:1280px){.video-player-wrapper[data-astro-cid-2t57royp]{min-height:800px}}.video-placeholder[data-astro-cid-2t57royp]{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,var(--pe-surface) 0%,var(--pe-bg) 100%)}.placeholder-content[data-astro-cid-2t57royp]{text-align:center;color:var(--pe-subtext)}.placeholder-icon[data-astro-cid-2t57royp]{width:64px;height:64px;margin:0 auto 1.5rem;color:var(--pe-accent);opacity:.4}.placeholder-text[data-astro-cid-2t57royp]{font-size:1.125rem;font-style:italic;color:var(--pe-subtext);margin:0}.youtube-embed-container[data-astro-cid-2t57royp]{position:absolute;inset:0;width:100%!important;height:100%!important;overflow:hidden;background-color:var(--pe-surface);border-radius:var(--radius)}.youtube-embed[data-astro-cid-2t57royp]{position:absolute;top:0;left:0;width:100%!important;height:100%!important;border:none;display:block;min-width:100%;min-height:100%}.playlist-section[data-astro-cid-2t57royp]{width:100%}.playlist-title[data-astro-cid-2t57royp]{font-family:var(--font-heading);color:var(--pe-text);margin-bottom:2.5rem;text-align:center}.playlist-list[data-astro-cid-2t57royp]{display:flex;flex-direction:column}.playlist-item[data-astro-cid-2t57royp]{padding:1.5rem 0;cursor:pointer;transition:all var(--transition);position:relative;border-bottom:1px solid var(--pe-border)}.playlist-item[data-astro-cid-2t57royp]:last-child{border-bottom:none}.playlist-item[data-astro-cid-2t57royp]:hover,.playlist-item[data-astro-cid-2t57royp].active{background-color:var(--pe-surface);padding-left:.5rem;padding-right:.5rem}.playlist-item[data-astro-cid-2t57royp].active:before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background-color:var(--pe-accent)}.playlist-item-content[data-astro-cid-2t57royp]{display:flex;flex-direction:column;gap:1rem;padding:0 .5rem}.playlist-item-main[data-astro-cid-2t57royp]{display:flex;align-items:center;gap:1.25rem}.playlist-item-number[data-astro-cid-2t57royp]{font-family:var(--font-heading);font-size:1.125rem;color:var(--pe-accent);font-weight:600;flex-shrink:0;min-width:2.5rem;text-align:right;opacity:.7}.playlist-item[data-astro-cid-2t57royp].active .playlist-item-number[data-astro-cid-2t57royp]{opacity:1;color:var(--pe-accent);font-weight:700}.playlist-item-title[data-astro-cid-2t57royp]{font-family:var(--font-body);font-size:1rem;line-height:1.6;color:var(--pe-text);flex:1;font-weight:400}.playlist-item[data-astro-cid-2t57royp].active .playlist-item-title[data-astro-cid-2t57royp]{font-weight:600;color:var(--pe-text)}.playlist-item-helpful[data-astro-cid-2t57royp]{display:flex;align-items:center;justify-content:flex-end;gap:1rem;margin-left:3.25rem}.helpful-count[data-astro-cid-2t57royp]{font-size:.875rem;color:var(--pe-subtext)}.helpful-count[data-astro-cid-2t57royp] .count-number[data-astro-cid-2t57royp]{font-weight:600;color:var(--pe-text)}.helpful-button[data-astro-cid-2t57royp]{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;background-color:var(--pe-bg);border:2px solid var(--pe-border);border-radius:var(--radius);padding:.625rem 1.25rem;font-size:.875rem;color:var(--pe-text);cursor:pointer;transition:all var(--transition);font-family:var(--font-body);font-weight:500;min-height:40px;-webkit-appearance:none;appearance:none}.helpful-button[data-astro-cid-2t57royp]:hover{border-color:var(--pe-accent);background-color:var(--pe-surface);color:var(--pe-accent);transform:translateY(-1px);box-shadow:var(--shadow-sm)}.helpful-button[data-astro-cid-2t57royp].clicked{border-color:var(--pe-accent);background-color:var(--pe-accent);color:var(--pe-bg);box-shadow:var(--shadow-sm)}.helpful-button[data-astro-cid-2t57royp].clicked .helpful-icon[data-astro-cid-2t57royp]{fill:currentColor}.helpful-button[data-astro-cid-2t57royp]:active{transform:translateY(0)}.helpful-icon[data-astro-cid-2t57royp]{width:16px;height:16px;stroke:currentColor;transition:fill var(--transition);flex-shrink:0}.helpful-text[data-astro-cid-2t57royp]{font-weight:500}.error-state[data-astro-cid-2t57royp]{text-align:center;padding:4rem 2rem;color:var(--pe-subtext)}.error-state[data-astro-cid-2t57royp] p[data-astro-cid-2t57royp]{margin:0;font-size:1.125rem}@media(max-width:768px){.meditations-layout[data-astro-cid-2t57royp]{grid-template-columns:1fr;gap:2rem}.meditations-header[data-astro-cid-2t57royp]{margin-bottom:3rem}.video-container[data-astro-cid-2t57royp]{width:100%;aspect-ratio:16 / 9}.playlist-item[data-astro-cid-2t57royp]{padding:1.5rem 1rem}.playlist-item[data-astro-cid-2t57royp]:hover,.playlist-item[data-astro-cid-2t57royp].active{padding-left:1rem;padding-right:1rem}.playlist-item-helpful[data-astro-cid-2t57royp]{flex-direction:column;align-items:flex-start;gap:.75rem;margin-left:3rem}.helpful-button[data-astro-cid-2t57royp]{width:100%;justify-content:center}}@media(max-width:480px){.playlist-item[data-astro-cid-2t57royp]{padding:1.25rem .875rem}.playlist-item-number[data-astro-cid-2t57royp]{font-size:.875rem}.playlist-item-title[data-astro-cid-2t57royp]{font-size:1rem}}